Bruxism or grinding of the teeth is a condition that often results from undue stress during the day, or from some other cause. Without realizing it, you may be clenching, grinding, or gnashing your teeth while you sleep.
In some cases, patients are also subject to bruxism during the daytime.
The fact that it’s an involuntary action makes it difficult to prevent or curb.
When it occurs during sleep, it’s very possible that bruxism is accompanied by other disorders such as snoring or
sleep apnea.If you have a very mild case of bruxism, it may not require any kind of treatment. However, with some people, it can become so severe that they wake up with: